Manifestation and Goal Setting Workbook

Product Description

Manifestation and Goal Setting Workbook – Vision Board, 369 Method & 90-Day Goal Planner

Dream clearly. Plan purposefully. Practise daily.

The Manifestation and Goal Setting Workbook turns big dreams into a clear, practical plan. This 60-page printable manifestation workbook by Dr. Jide Thomas combines the motivation of manifestation with proven goal-setting structure, so you don’t just imagine your future – you take daily action toward it.

You’ll move through five stages – Dream, Believe, Plan, Act and Review – using 14 visual tools including a Values Compass, Vision Board Matrix, the 369 Method, an Affirmation Builder, a Habit Tracker and a 90-Day Roadmap with check-ins at days 30, 60 and 90.

Why You’ll Love the Manifestation Workbook

• ✔ Get crystal clear on what you truly want with values and Wheel of Life exercises
• ✔ Create a vision board and future-self letter that keep you motivated
• ✔ Write powerful, believable affirmations and practise the 369 Method
• ✔ Break any dream into daily actions with the Dream-to-Daily Action Cascade
• ✔ Overcome obstacles with simple if–then plans
• ✔ Stay consistent with a habit tracker, gratitude practice and monthly reviews

What’s Inside the Manifestation Workbook

• Dream: Values Compass, Wheel of Life, Vision Board Matrix, Future Self Letter, Scripting Storyboard
• Believe: Belief Reframing Ladder and Affirmation Builder
• Plan: The 369 Method, Dream-to-Daily Action Cascade and 90-Day Roadmap
• Act: Obstacle & If–Then Branch Map, Habit Tracker, Gratitude & Evidence Constellation
• Review: Monthly Review Orbit for days 30, 60 and 90
• A guide page before every tool and reprintable blank pages

Who Is This Workbook For?

• Anyone ready to set goals for a new year, new job or new chapter of life
• Students, professionals and entrepreneurs who want a 90-day goal planner
• People interested in manifestation, affirmations and the law of attraction who also want a practical plan
• Life coaches looking for a structured goal-setting workbook for personal use

Product Details

• Format: Instant digital download (printable PDF) – available immediately after checkout
• Length: 60 pages · 14 visual tools · 5 stages (Dream, Believe, Plan, Act, Review)
• Print size: US Letter (8.5 × 11 in) – prints beautifully in colour or black & white
• Reusable: reprint the worksheets and trackers as often as you need for personal use
• Author: Dr. Jide Thomas · Publisher: Training Que Publishing

Frequently Asked Questions

Is this a physical book?
No. This is a digital PDF download. You get instant access after purchase and can print it at home or at a local print shop.

What is the 369 Method?
It is a simple manifestation writing practice. The workbook includes a guide page and writing pages so you can try it step by step.

How long does it take to complete?
The workbook is built around one priority goal for 90 days, with review points at days 30, 60 and 90.

Can I print the pages more than once?
Yes. You can reprint the worksheets and trackers as many times as you like for your own personal use.

This workbook supports personal reflection and goal planning. It does not provide medical, mental health, legal or financial advice, and no exercise guarantees a particular outcome.

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